{"ai_json_enabled":true,"answer":"The Mindful Living retreat at ThaiLife unfolds over five days and four nights. This guided programme is designed to immerse you in a gentle rhythm of meditation, introductory yoga stretches, nourishing meals, and a series of massage treatments.\n\nPicture yourself settling into a traditional Thai wooden villa, surrounded by tropical gardens and the tranquil presence of the central lagoon. Each day brings opportunities to join sunrise meditation at Owl Islet or stretch quietly as the sun dips behind Bang Lut Beach. Meals are thoughtfully curated to support wellness, while massages offer a restorative pause. Whether you are travelling alone or with a companion, the retreat structure is a considered balance of activity and relaxation. If you\u2019re curious about the daily flow or what\u2019s included, the team is happy to walk you through how the days are paced and which elements can be tailored to your preferences.","answer_source":"initial_seed_from_client_supplied_kb","category":"Mindful Living \u2014 5-Day Retreat","category_slug":"mindful-living-5-day-retreat","confidence":"grounded_in_client_supplied_reference_files","conversation_stage":"overview","created_at":"2026-07-24T09:15:00+07:00","dateModified":"2026-10-12T10:34:09+07:00","date_modified":"2026-10-12T10:34:09+07:00","date_published":"2026-07-24T09:15:00+07:00","display_date":"2026-07-24","editor_images":[{"alt":"ThaiLife group wellness and meditation experience","description":"Outdoor group meditation session resort \u2014 image from ThaiLife media archive","image_id":"tlw-photo-v5-21-01","needs_visual_review":true,"source_type":"client_media_review_pending","url":"https://images.owntheconversation.com/thailife-meditation-resort-khao-lak/beach-meditation-group-resort-wellness-b4-guestchat-online.png"}],"editor_videos":[],"editorial_archive_date":"2026-07-24","editorial_archive_origin":"owner_assigned_retrospective_editorial_archive_2026_10_12","freshness_warning":"Confirm current hours, dates, charges and availability directly with the resort team.","id":"tlw-qa-21-01","image_ids":["tlw-photo-v5-21-01"],"image_url":"https://images.owntheconversation.com/thailife-meditation-resort-khao-lak/beach-meditation-group-resort-wellness-b4-guestchat-online.png","inline_image":true,"inline_image_role":"client_media_context_photo","json_url":"/answer/how-long-is-the-mindful-living-retreat-at-thailife.json","language":"en-AU","last_updated":"2026-10-12T10:34:09+07:00","needs_review":false,"public_disclaimer":"Public information only; the resort team confirms reservations and current details.","publish_status":"published","published_at":"2026-07-24T09:15:00+07:00","question":"How long is the Mindful Living retreat at ThaiLife?","question_intent":"overview","review_status":"owner_authorised_automated_editorial_rewrite_2026_10","rss_enabled":true,"schema_enabled":true,"site_key":"thailife-wellness-dt-visibility-site","slug":"how-long-is-the-mindful-living-retreat-at-thailife","source":"resort_client_uploaded_reference_set_2026_03","source_files":["KB_WELLNESS_ACTIVITIES_v1.txt"],"source_record_ids":[],"source_sections":["2. RETREAT PACKAGES; 5-DAY RETREAT: MINDFUL LIVING"],"source_type":"client_uploaded_knowledge_seed","source_urls":[],"status":"published","tags":["mindful-living-5-day-retreat","thailife","guest-information","client-knowledge"],"updated_at":"2026-10-12T10:34:09+07:00","video_candidate":true}