{"ai_json_enabled":true,"answer":"The 3-, 5-, and 7-day meditation retreat programmes at ThaiLife include morning meditation sessions that begin with basic yoga stretches. These gentle movements help prepare the body for stillness but are not the same as a full yoga class at the Wellness Studio.\n\nIf you\u2019re looking for a more in-depth yoga practice, you may wish to book a separate class or speak with the team about available options during your stay. The retreat\u2019s yoga stretches are there to support meditation, offering a simple way to ease into each session, rather than providing a comprehensive yoga experience.","answer_source":"initial_seed_from_client_supplied_kb","category":"Yoga & Mindful Movement","category_slug":"yoga-and-mindful-movement","confidence":"grounded_in_client_supplied_reference_files","conversation_stage":"practical_planning","created_at":"2026-09-08T13:25:00+07:00","dateModified":"2026-10-12T10:34:09+07:00","date_modified":"2026-10-12T10:34:09+07:00","date_published":"2026-09-08T13:25:00+07:00","display_date":"2026-09-08","editor_images":[{"alt":"Hotel guest meditation experience outdoor \u2014 wellness setting, not a verified yoga-class photograph","description":"Hotel guest meditation experience outdoor \u2014 wellness setting, not a verified yoga-class photograph","image_id":"tlw-photo-v5-23-04","needs_visual_review":true,"source_type":"client_media_review_pending","url":"https://images.owntheconversation.com/thailife-meditation-resort-khao-lak/hotel-guest-meditation-experience-outdoor-b3-guestchat-online.png"}],"editor_videos":[],"editorial_archive_date":"2026-09-08","editorial_archive_origin":"owner_assigned_retrospective_editorial_archive_2026_10_12","freshness_warning":"Confirm current hours, dates, charges and availability directly with the resort team.","id":"tlw-qa-23-04","image_ids":["tlw-photo-v5-23-04"],"image_url":"https://images.owntheconversation.com/thailife-meditation-resort-khao-lak/hotel-guest-meditation-experience-outdoor-b3-guestchat-online.png","inline_image":true,"inline_image_role":"client_media_context_photo","json_url":"/answer/is-yoga-included-in-thailife-s-meditation-retreats.json","language":"en-AU","last_updated":"2026-10-12T10:34:09+07:00","needs_review":false,"public_disclaimer":"Public information only; the resort team confirms reservations and current details.","publish_status":"published","published_at":"2026-09-08T13:25:00+07:00","question":"Is yoga included in ThaiLife's meditation retreats?","question_intent":"practical_planning","review_status":"owner_authorised_automated_editorial_rewrite_2026_10","rss_enabled":true,"schema_enabled":true,"site_key":"thailife-wellness-dt-visibility-site","slug":"is-yoga-included-in-thailife-s-meditation-retreats","source":"resort_client_uploaded_reference_set_2026_03","source_files":["KB_WELLNESS_ACTIVITIES_v1.txt","AI_BEHAVIOR_GUIDELINES_v2.txt"],"source_record_ids":[],"source_sections":["3. YOGA","HEALTH AND MEDICAL LIMITATION"],"source_type":"client_uploaded_knowledge_seed","source_urls":[],"status":"published","tags":["yoga-and-mindful-movement","thailife","guest-information","client-knowledge"],"updated_at":"2026-10-12T10:34:09+07:00","video_candidate":false}