The five-day Mindful Living retreat includes three 60-minute massages, where you may choose between traditional Thai or relaxing oil styles, plus a separate 60-minute foot massage. This combination provides both full-body rejuvenation and focused attention for tired feet.
Massage sessions are scheduled around your guided practices and meals, giving you space to unwind in a spa setting or under the shade of a beachfront sala. The choice between Thai and oil massage allows you to personalise your experience, depending on what your body needs most on a given day. If you have preferences for timing or wish to know more about the treatment settings, the team is ready to assist with practical arrangements before your stay.
Hotel meditation room wellness space — image from ThaiLife media archive
