Meal inclusions depend on the retreat package you select. ThaiLife’s Essentials of Wellness covers five meals, Mindful Living includes fourteen, and Transform Your Mind features seventeen meals during the programme. The exact arrangement is linked to the duration and structure of each retreat.
If you’re planning your stay and want to know precisely what’s included, the staff can provide up-to-date details and answer any questions before you book. This way, you can plan your days knowing when to expect a nourishing meal as part of your wellness journey, and where you might want to add your own culinary explorations.
Resort organic vegetable garden greenery — image from ThaiLife media archive
