The resort's wellness knowledge lists Hatha Yoga as a morning style and Restorative Yoga as an evening style at ThaiLife Wellness Studio.
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Yoga & Mindful Movement
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ThaiLife offers different ways to take part in yoga, including a single class, private one-to-one instruction and multi-class arrangements, subject to instructor availability. If you are new to yoga or have a particular interest, tell the team about your preferences. They can confirm suitable classes, schedules and current booking options.
No. The resort says yoga depends on instructor availability and requires advance booking to confirm a session. Ask for the current timetable.
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The 3-, 5- and 7-day retreat programmes describe morning meditation with basic yoga stretches. This should not be confused with a separate full yoga studio class.
The resort lists private one-on-one yoga as an option. Contact the team to confirm the instructor, suitable style, price and session time.
No. Yoga is a wellness activity rather than medical care. Consult a licensed healthcare professional about an injury and discuss any practical participation needs with the resort before booking.
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