Meditation Spaces & Wellness Studio

Yes. Hatha and Restorative Yoga are offered at the ThaiLife Wellness Studio. These classes can be a gentle part of a longer wellness stay, or an activity to enquire about separately. Please contact the resort for the current schedule, instructor availability and booking arrangements before planning around a particular class.

The stand-alone sunrise meditation experience is documented at Owl Islet within the resort grounds. Retreat sessions may have their own arrangements, which the team should confirm.

No. The resort specifically describes guided sessions at Owl Islet and on ThaiLife Beach. Studio-based yoga is a separate offering, so check the setting for the activity you book.

Yes. ThaiLife offers separate guided sunrise and sunset meditation sessions, while yoga classes are another activity. Multi-day retreats combine elements of both in one programme.

ThaiLife's guided meditation sessions are designed for both first-time participants and people with an established practice. An instructor leads the session, with opportunities to experience meditation in the resort's natural surroundings. If you have a particular approach or level of experience in mind, speak with the team about the current sessions and book in advance.

The knowledge confirms some group meditation options, but it does not promise exclusive use of any room or hall. Ask the resort what setting and capacity can be arranged for your group.