Essentials of Wellness is ThaiLife's documented three-day, two-night meditation retreat, with accommodation, five meals, guided morning and evening meditation and an included massage.
Questions & Answers
Public Questions & Answers
Questions about your ThaiLife stay
From accommodation and wellness programmes to dining and the beach, find answers to the questions guests ask most often.
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Essentials of Wellness : 3-Day Retreat
Mindful Living : 5-Day Retreat
Transform Your Mind : 7-Day Retreat
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The published package includes two nights of accommodation. Guests can enquire about a private room or twin-sharing arrangement, subject to confirmation by the resort.
The programme includes two morning meditation sessions with basic yoga stretches, two evening meditation sessions and one 60-minute Thai or oil massage selected by the guest.
6 Q&A
Healthy, Vegetarian & Vegan Dining
6 Q&A
Thai Cooking Classes
6 Q&A
Sunrise Meditation at Owl Islet
6 Q&A
Sunset Meditation on ThaiLife Beach
6 Q&A
Mindful Living : 5-Day Retreat
Yes. The client wellness file lists five meals with a choice of vegetarian, vegan or healthy menu options, plus complimentary coffee, tea and drinking water as stated in the package.
No. Essentials of Wellness combines accommodation, meals, several guided sessions and a massage. Stand-alone sunrise or sunset meditation is a separate bookable experience.
ThaiLife retreat rates depend on the season, room arrangement and package you choose. For an up-to-date quotation, please email info@thailifewellness.com or contact the resort through its official channels. Let the team know your preferred dates and whether you want a private room or twin sharing so they can confirm the current package price and availability.
