Public Questions & Answers

Mindful Living is the resort's five-day, four-night retreat programme, with guided meditation, basic yoga stretches, meals and massage treatments.

The client's package list specifies four morning meditation sessions incorporating basic yoga stretches and four evening meditation sessions.

The documented package includes three 60-minute Thai or oil massages, with the guest's choice of those two styles, and one 60-minute foot massage.

The resort's wellness knowledge lists fourteen meals with vegetarian, vegan or healthy-menu choices. The team should confirm any current changes before a reservation is finalised.

Mindful Living extends the stay from two to four nights and includes more guided sessions and massages, plus a foot massage. Essentials of Wellness is the shorter introductory package.

The resort describes private-room solo occupancy as a package option, alongside twin sharing. Ask the team for availability, seasonal terms and the arrangements suited to your stay.